YOUR WORK CONTEXT  
Team dynamics during COVID

  • Many employees enjoy the benefits of working from home. However, the vast majority of employees find it challenging to delineate work and personal time. Some staff may feel guilty at turning off.
  • While evolving in a home & office hybrid environment for several months already, employees may remain in this new working environment for a long time creating new ergonomics, mental and physical health risks and issues. 
  • Either on-going planning around kids and other caring responsibilities has increased, or feeling of loneliness has emerged.
  • People feel worried about their health, people they care for and the inability to plan the future with enough certainty. 
  • People haven't spontaneous opportunities to check-in with each other and catch up for a coffee. They also feel less connected to their larger team.
  • Focusing on work-related interactions, they are missing the informal connections while not always having a chance to embed exercise in their daily routines.

ATTEND OUR FREE WEBINAR
Are you looking to change your general approach to well-being and what you prioritise personally and as a company? Would you like to equip all employees with tools and techniques to help look after their mental and physical well-being during Covid-19?

We invite you to attend our free online webinar on 18th of March 2021 from 1 to 2pm
Changing your approach to team well being
FREE WEBINAR
  • Discover tools and techniques to proactively support your employees’ mental and physical well-being during Covid-19.
  • Learn from Janine Pickering, Head of HR, Medicines Development for Global Health about new ways to approach staff well-being. 


​WHAT TO EXPECT
We help you get through the COVID challenges and change your approach to well-being 

EVIDENCE-BASED ACTIVITIES

We offer evidence-based practice that we leverage from our experience in mindfulness, physiotherapy and leadership.   

IMPROVES PEOPLE'S ENERGY LEVELS

We offer a broad variety of themes and activities to maximise the outcomes. We make an impact to people's energy levels.

TEAM BONDING

We foster authentic conversations that enable people to bond despite working from home. 

BESPOKE PROGRAM 

We tailor our workshops to suit everyone's needs, fitness levels and states of mind.  

EMPOWER STAFF 

We help your staff set their unique intentions for their physical and mental health. 

NEW APPROACH TO WELL-BEING

We invite people to share their strengths & challenges in an inclusive environment which better equips them to navigate change.

PROGRAM
Discover tools and techniques to proactively support your employees’ mental and physical well-being during Covid-19. 

YOUR JOURNEY AT A GLANCE

Duration
A minimum of six weeks

Audience
Heads of HR, team leaders working in progressive organisations that value team well-being. 

Format
Groups of up to 20 participants
Online workshops on zoom
Sessions
  • Weekly workshops in personal development, mindfulness and physiotherapy.
  • Each session goes for 30 to 60-minutes.
  • Weekly team activity to practice the techniques learnt.

Resources
Access to online tools and resources (videos, recordings, snapshot...) to practise between sessions.

You'd like to know more about the program. We invite you to download the brochure.

WHAT OUR CLIENTS SAY

"I just want to thank you on behalf of the Medicines Development team formally on behalf of the MDGH staff for your fantastic mindfulness sessions over the past few months. There is no doubt that you have helped us get through the COVID lock-down. But more than that, you have helped to change our general approach to well-being and what we prioritise personally and as a company."
"Your sessions really brought the wider team together (especially helpful to include people from Africa so easily and others who would not normally work together). It made a big difference to people’s energy levels and aches and pains from sitting at the computer all day, and I know some people have been doing the exercises regularly."
"We all really appreciated your knowledge and explanation of the impact and importance of each exercise (thank you for that, knowing you were teaching a ‘Zoom’ full of scientists!) You were the perfect physio for us!"
"I want to thank you for pulling this whole program together. I really appreciate how you’ve pitched this whole program at the right level for our staff, especially respecting their need for an evidence-base or theory as a context for the sessions. They all love to learn something new. I find this is something that is often missing in training and development ‘off the shelf’. I understand the effort required to tailor programs, so thank you very much for that – you really hit the spot!"

THE TEAM
Emmanuelle, Lindy, and Emilie have multicultural background and skills across team leadership, physical and mental health.

Emilie Perrot
Program FOUNDER & LEADERSHIP ACTIVATOR
Spirit workshop facilitator
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Lindy Francou
PHYSIOTHERAPIST & CLINICAL PILATES INSTRUCTOR 
Body workshop facilitator
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Emmanuelle Dal Pra
mindfulness meditation TEACHER 
Mind workshop facilitator
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